Papaya Punch Smoothie


  •  1 c. coconut water
  •  ½ c. papaya, peeled
  •  1 c. mango, peeled
  •  4 large Romaine leaves
  •  2 sprigs fresh mint
  •  crushed ice, as desired



Add ingredients to blender container in the order recommended for the type of blender you are using (see intro at the beginning of this section).

For high-powered blenders, make sure the machine is on the lowest speed setting before you begin. Then, slowly increase the speed to the highest setting. (If your machine has a pre-programmed smoothie option, use that instead).

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