Papaya Punch Smoothie

Ingredients:

  •  1 c. coconut water
  •  ½ c. papaya, peeled
  •  1 c. mango, peeled
  •  4 large Romaine leaves
  •  2 sprigs fresh mint
  •  crushed ice, as desired

Directions:

 

Add ingredients to blender container in the order recommended for the type of blender you are using (see intro at the beginning of this section).

For high-powered blenders, make sure the machine is on the lowest speed setting before you begin. Then, slowly increase the speed to the highest setting. (If your machine has a pre-programmed smoothie option, use that instead).

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