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April 26, 2020

Glutes & Abs at home workout

Glute and Abs workout Spiked Nutrition

300 reps of any style sit-ups plus a ton of glute work gives you a well rounded 50 minute core routine that can easily be done in the comfort of your own home while watching Netflix. Enjoy!

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  • RESULTS VARY DEPENDING UPON PROPER EXERCISE, PROPER DIET, STARTING POINT, GOALS, AND EFFORT.† THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA.† THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.†
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